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Category: Health

WE ARE WHAT WE EAT

Did you know that what we consume is exactly what we crave?  It makes complete sense, if you think about the last time you consumed lot’s sugary snacks you probably recall being in that mindset and the more sugar you ate, the more you wanted. It’s the same with coffee, liquor and even cigarettes – the more you consume, the more you crave. Have you ever watched someone go to town with the salt shaker?  Well, the more salt they use, the more they need and this will be the same person that will be devastated and question their...

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EAR CANDLING – HOT AIR OR HOT IDEA

The jury has been out for a minute deliberating on whether or not Ear Candling is a viable way to remove ear wax and improve overall health. It is said to help with better hearing, aiding in chronic congestion, migraines and sinus issues.    Ear Candling is the practice of removing earwax by burning a lit hollow candle and allowing the hot wax to flow down the candle into the ear. The candle is occasionally cut back with a scissor and the procedure is intended to remove ear wax through a heating and suction process.   According to the...

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HOW HEALTHY ARE YOU INSIDE?

So your hair, skin, nails and body are on point! From the outside it looks like everything is healthy,  but if you’re over 50 it’s time to go beyond the surface and get a Colonoscopy   Colonoscopy is a test that allows your physician to look at the inner lining of your large intestine (rectum and colon).  A thin tube called a colonoscope is inserted into your recum to look at the colon. A colonoscopy helps find ulcers, colon polyps, tumors and other abnormalities. A colonoscopy screening is vital because colorectal cancer often shows no signs or symptoms in its early...

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YOU’RE FULL OF IT – SUGAR HONEY ICE TEA

Being full of sugar, honey, ice, tea sounds sweet huh? Well, it really isn’t very sweet, in fact that a nice way of saying you’re full of crap. The proper way to say it is you need to defecate or discharge feces from your body. To accomplish this you can do what you’ve done for years, but when you are in need of a more intense elimination, you can decide to get a colonic. A colonic  is the infusion of water into the rectum by a colon therapist to cleanse and flush out the colon.  This gentle treatment effectively...

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40 PHOBIAS THAT MAY BE AFFECTING YOU

Agoraphobia – The fear of open or crowded spaces. People with this fear often won’t leave home. Claustrophobia – The fear of small spaces like elevators, small rooms and other enclosed spaces. Acrophobia – The fear of heights. Five percent of the general population suffer from this phobia. Mysophobia – The fear of germs. Can also be called Germophobia or Bacterophobia. Aerophobia – The fear of flying.  25 million Americans share a fear of flying. Thanatophobia – The fear of death. Even talking about death can be hard. Glossophobia – The fear of public speaking. Not being able to...

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